I started the day by making a chart of things to do each day including cleaning, eating right and lots of activity. I also made a collage of life once I lose the weight making sure to put pictures of fruit and veggies on it as well and put both on the fridge.
Today was tough .. craving something sweet.. I ate a lot of Christmas oranges and made a applesauce from pureed apples and cinnamon. I had the soup 3 times today so far.
I need to get a scale and new runners. I want to investigate some cleanses and maybe hydroxycut to go along with the diet.
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