Diet Day 4

So far I have learned that keeping the house clean is essential to working out.  Just a part of having life in order and not having excuses.  I also have learned that now that I have scheduled and check listed my life I need to be more active.  So today we added in a routine at the house. Elliptical trainer and yoga workout.

Yesterday I did have a few fabulous smoothies simply made with 3/4 frozen fruit and then filled to the top with unsweetened fruit juice.  A nice treat.  Today I would kill for a slice of bread, a sandwich or a burger.  I am ready for beef tomorrow and have a steak thawing.  It may be for breakfast!