Thursday, January 1, 2009

New year's eve and diets

Well, last night was a wash... I learned something valuable about my eating habits though.  I had only one drink at the party, as the diet says it is no condusive in alcohol consumption and I quickly felt the effects.  But, I had beef on a bun, so bread which is a no no and then I had some cheese, but the thing that taught me a lesson was the piece of cake I had.

The piece of cake was small but it had a coconut icing and I didn't love it.  But, did I stop eating?  No.  My sister had a slice and she said "I don't know that I am a fan.  I can honestly say I am done."  I need to learn that food that is not fully enjoyable does not need to be finished.


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